From September 26-28, Kathmandu Valley experienced its highest rainfall in fifty-four years, leading to catastrophic floods and landslides. The death toll reached 219, with many missing. Destruction affected homes and infrastructure, prompting rescue and rehabilitation efforts. Organizations like HAMI NEPAL are mobilizing support and donations for affected communities.
Tiger Mountain Pokhara offers stunning views of the Annapurna range and serves as an ideal accommodation for trekkers and triathletes alike. The lodge encourages disconnection from technology, promoting deep conversations and appreciation for nature. Guests enjoy farm-to-table meals and breathtaking scenery, creating a unique and memorable experience in a historic setting.
ASC360 offers essential travel insurance for adventurers in Nepal, covering high-altitude treks like Everest Base Camp and Mera Peak. They provide cashless emergency evacuations, medical coverage for altitude sickness, and local partnerships for effective rescue operations. Their plans prioritize rapid claims, ensuring safety and confidence in rugged terrains.
Bhutan, known as the "Land of the Thunder Dragon," captivates visitors with its breathtaking landscapes, rich culture, and hospitality. A trip from Nepal offers stunning Himalayan views and a unique blend of tradition and modernity in cities like Thimphu and Punakha. Hiking to the iconic Tiger's Nest Monastery is a must, alongside experiencing Bhutan’s vibrant nightlife and delectable cuisine, making it a memorable destination.
The author's recent two-week trek to Mera Peak, guided by Thamserku, was both challenging and rewarding. Despite the relentless rain and tough climbs, the journey offered stunning views and warm hospitality from local tea houses. The summit at 6,474m was exhilarating yet exhausting, culminating in a helicopter ride back to Lukla for a celebratory day.
The Five Films for Freedom event in Kathmandu showcased LGBTQIA+ stories through selected short films, including Dragfox and ARKESTA. Curated by the host, the event featured discussions with speakers about storytelling and representation. The turnout of over a hundred attendees highlighted the need for greater visibility and creation of queer cinema in Nepal.
LOUD OUT 2025, the UK’s premier Nepali music festival, returns to Rushmoor Arena on August 30. From 1 PM to 10 PM, expect a vibrant celebration featuring top Nepali artists like Bipul Chettri and Sabin Rai. Enjoy street food, beer, and community atmosphere. Tickets are limited; secure yours now!
The audio streaming platform SPOTIFY only launched in Nepal in February 2021 but listeners have been busy! Spotify exclusively shared that "Nepal has listened...
The Sustainable Startup and Entrepreneurship Conference 2025, organized by MIT Group Foundation and UNDO, focused on diaspora investments in Nepal's sustainable economy. Key discussions highlighted the need for skill development and mentoring within Nepal. The Future Roots Award recognized innovative startups, underscoring the potential for further diaspora collaboration in fostering economic growth.
Over 60% of Nepal's terrain is hilly, increasing landslide risks. The Pratibaddha II initiative aims to strengthen disaster response by utilizing bio-engineering strategies for slope stabilization while fostering community collaboration. My visit to Lamche Dhunga highlighted successful local efforts, supportive technology, and ongoing projects addressing natural disaster preparedness and community resilience.
Dr. Chitra Mabo's MUKKUMLUNG recently concluded its nineteen-day performance at Shilpee Theatre, showcasing the Kirati people's traditions through a community-driven narrative. The play highlights the conflict between indigenous preservation and commercial development, urging a recognition of the cultural significance of sacred sites like Mukkumlung. Development must respect indigenous connections to the land.
From September 26-28, Kathmandu Valley experienced its highest rainfall in fifty-four years, leading to catastrophic floods and landslides. The death toll reached 219, with many missing. Destruction affected homes and infrastructure, prompting rescue and rehabilitation efforts. Organizations like HAMI NEPAL are mobilizing support and donations for affected communities.
From September 26-28, Kathmandu Valley experienced its highest rainfall in fifty-four years, leading to catastrophic floods and landslides. The death toll reached 219, with many missing. Destruction affected homes and infrastructure, prompting rescue and rehabilitation efforts. Organizations like HAMI NEPAL are mobilizing support and donations for affected communities.
Tiger Mountain Pokhara offers stunning views of the Annapurna range and serves as an ideal accommodation for trekkers and triathletes alike. The lodge encourages disconnection from technology, promoting deep conversations and appreciation for nature. Guests enjoy farm-to-table meals and breathtaking scenery, creating a unique and memorable experience in a historic setting.
ASC360 offers essential travel insurance for adventurers in Nepal, covering high-altitude treks like Everest Base Camp and Mera Peak. They provide cashless emergency evacuations, medical coverage for altitude sickness, and local partnerships for effective rescue operations. Their plans prioritize rapid claims, ensuring safety and confidence in rugged terrains.
Bhutan, known as the "Land of the Thunder Dragon," captivates visitors with its breathtaking landscapes, rich culture, and hospitality. A trip from Nepal offers stunning Himalayan views and a unique blend of tradition and modernity in cities like Thimphu and Punakha. Hiking to the iconic Tiger's Nest Monastery is a must, alongside experiencing Bhutan’s vibrant nightlife and delectable cuisine, making it a memorable destination.
The author's recent two-week trek to Mera Peak, guided by Thamserku, was both challenging and rewarding. Despite the relentless rain and tough climbs, the journey offered stunning views and warm hospitality from local tea houses. The summit at 6,474m was exhilarating yet exhausting, culminating in a helicopter ride back to Lukla for a celebratory day.
The trek to Tilicho Lake through Manang Village offers stunning landscapes, challenging terrains, and memorable experiences. Starting in Kathmandu, the journey includes scenic drives, acclimatization treks, and visits to Chingdi Lake and Green Lake. The completion of the trek is rewarding, culminating in a return to Kathmandu after a fulfilling adventure.
The Five Films for Freedom event in Kathmandu showcased LGBTQIA+ stories through selected short films, including Dragfox and ARKESTA. Curated by the host, the event featured discussions with speakers about storytelling and representation. The turnout of over a hundred attendees highlighted the need for greater visibility and creation of queer cinema in Nepal.
LOUD OUT 2025, the UK’s premier Nepali music festival, returns to Rushmoor Arena on August 30. From 1 PM to 10 PM, expect a vibrant celebration featuring top Nepali artists like Bipul Chettri and Sabin Rai. Enjoy street food, beer, and community atmosphere. Tickets are limited; secure yours now!
The audio streaming platform SPOTIFY only launched in Nepal in February 2021 but listeners have been busy! Spotify exclusively shared that "Nepal has listened...
The Sustainable Startup and Entrepreneurship Conference 2025, organized by MIT Group Foundation and UNDO, focused on diaspora investments in Nepal's sustainable economy. Key discussions highlighted the need for skill development and mentoring within Nepal. The Future Roots Award recognized innovative startups, underscoring the potential for further diaspora collaboration in fostering economic growth.
Over 60% of Nepal's terrain is hilly, increasing landslide risks. The Pratibaddha II initiative aims to strengthen disaster response by utilizing bio-engineering strategies for slope stabilization while fostering community collaboration. My visit to Lamche Dhunga highlighted successful local efforts, supportive technology, and ongoing projects addressing natural disaster preparedness and community resilience.
Dr. Chitra Mabo's MUKKUMLUNG recently concluded its nineteen-day performance at Shilpee Theatre, showcasing the Kirati people's traditions through a community-driven narrative. The play highlights the conflict between indigenous preservation and commercial development, urging a recognition of the cultural significance of sacred sites like Mukkumlung. Development must respect indigenous connections to the land.
From September 26-28, Kathmandu Valley experienced its highest rainfall in fifty-four years, leading to catastrophic floods and landslides. The death toll reached 219, with many missing. Destruction affected homes and infrastructure, prompting rescue and rehabilitation efforts. Organizations like HAMI NEPAL are mobilizing support and donations for affected communities.
I regularly update my ‘Books’ story highlight on Instagram with what I am reading. In the past, I’ve been part of Book Clubs via work and with friends. I’ve enjoyed the conversations I’ve had with people when we’ve found reads in common. To extend that, I am going to do my best to share my monthly reads on my blog. Happy Reading!
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For July, it was my turn to pick a book! As the previous months’ book was slightly heavy and deep, I wanted to pick something readily available in Kathmandu, a fun light read. I think I got it slightly wrong.
I have seen this book in many book shops most places I’ve been! I’ll give it to the writer for publishing a book that really hooked me! You cannot help but wonder how things unravel and maybe I didn’t see it coming so, parts of the book irked me. Well, more than parts, certain characters.
In hindsight, I really should’ve guessed the entire premise of the book when I read the title. But hey ho, I really did not want to think too much this time around. My only condition for picking up this book was, it has to be available and non-South Asian (as a few books we’ve read have been from this region).
So, the switched-on folks may have pieced the book already but for me when certain issues started emerging… I was quite startled. While I am hopeful when it comes to love; I am also heartless. Unsurprisingly, it was difficult for me to put myself in the shoes of some of the characters here.
When I patiently reached the end of the book, the authors’ end note where she explains a lot of the story and how things could have unraveled was quite something. It was the writings in the very final pages that encouraged me to have more empathy for the characters. Spoiler coming through… I am so pleased and happy with how the book ends and realise this is not the story for many.
I have yet to watch the trailer of the film adaptation which comes out in August. I will end up watching of course; after all I’ve read the book! I believe there’s a sequel to this book… very tempted to read! Lets see!
Since opening its doors in late 2020, Hotel Mechi Crown in Jhapa has firmly established itself as a wedding and casino destination for many in the district and across the border. The hotel sees a steady flow of tourists from India, many who come to beat the heat or spend time at Nepal’s biggest casino ‘Casino Vegas’. Mechi Crown is so popular with weddings that it’s currently building an entire new block, adding fifty-rooms, in preparation for a significant wedding booking later in 2024. This will give the property approx 152 rooms.
The hotel which is located a stones throw away from Dhulabari has a middle-of-nowhere location. Thankfully, that makes no difference as you will find most things you need inside the premises. From its lush green grounds, huge pool, salon, spa, gym, multiple event spaces, casino to rooms of several categories; Hotel Mechi Crown really does deliver! It’s also only 25km away from Bagdogra Airport, India and 17km away from Bhadrapur Airport, Nepal. I spoke to some guests who had flown in from Calcutta to spend the weekend. Pretty cool.
While there are many large-scale resorts and hotels in operation across Nepal, I’ve often found that service is an area requiring much improvement. Surprisingly, the service by the staff took me by surprise. They were attentive and quick! Sometimes even at the emptiest of resorts and restaurants in Nepal, a quick and attentive service is hard to come by.
If you’re after rooms and comfort then you have five categories to choose from starting with Deluxe, Mechi Club Room, Executive Rooms, Mechi Suites and Villas! I was accommodated at the Mechi Club Rooms and they were spacious and pretty lovely! The hotel is much better when visited than in pictures.
Of course it was incredibly hot when I visited in May but thankfully the air-conditioned hallways and rooms were a heaven in the heat! The Meche Bar & Cafe by the pool is quite nice, I enjoyed a cocktail there. Hotel Mechi Crown will certainly be a spot where I’d like to stay again, hopefully on my travels to Siliguri, Darjeeling and Sikkim!
Disclaimer: This is a promotional post written with the intent to advertise Hotel Mechi Crown, Jhapa. #Promo #Ads Â
I regularly update my ‘Books’ story highlight on Instagram with what I am reading. In the past, I’ve been part of Book Clubs via work and with friends. I’ve enjoyed the conversations I’ve had with people when we’ve found reads in common. To extend that, I am going to do my best to share my monthly reads on my blog. Happy Reading!
Siddhartha by Herman Hesse was the book for June! Now, the story of Siddhartha maybe one that is familiar to some… very well. I’ve read quite a few articles about the journey of Siddhartha, leaving his family home – the kingdom – and in search for something more… I’ve also read a book or two and yet this interpretation by Hesse stands apart. At times, I was irritated by Siddhartha in the book which then extended to the writer.
Once I completed the reading, I went over to good old google and read quite a number of reviews and reflections from other readers. It took me a minute to realise that this book has been presented in the way that it would relate to the general reader the most. It certainly did what it intended to. Much of what I’ve read have been positioned in such a romanticized way, it serves a purpose for the mind that wants to escape – just like Siddhartha. Whereas, this book does the opposite. There are themes that we can very well relate to and maybe that is why it felt too close to home.
Well that was the reading for June! Let me know what you’re reading lately?
On this blogpost, I will be sharing about the Living Mountain Lab, a scientific and technological hub set up by ICIMOD where the focus is to test and demonstrate climate change adaptation solutions for the Hindu Kush Himalaya region (HKH).
From sustainable farming methods, income generating crops and fruits, solar-powered technologies to examples of disaster risk reduction systems, the Living Mountain Lab is a shop of innovations. The Lab is designed for farmers, development practitioners, researchers and students to receive hands-on experience and training.
Apart from the groups mentioned above, the Lab is also open to school groups for visits. The Living Mountain Lab team are working towards making the site open for all in the near future!
Located in the rolling green hills of Godavari, the Living Mountain Lab is a site where ‘seeing is believing’. Established in 1993, at the time it was a largely degraded forest which has undergone a transformation with the area being restored, mostly through natural regeneration.
Today, the Living Mountain Lab’s rich biodiversity holds 10% of Nepal’s flowering plants, 280 species of butterflies, 56 species of orchids, 86 medicinal & aromatic plants and 100 species of birds.
The camera traps placed across the 30 hectares of LML have revealed exciting footage of the Chinese pangolin, Himalayan black bear to a common leopard. It’s incredibly exciting to know such a range of wildlife is just 17 kilometres from Kathmandu.
A visit to the Living Mountain Lab showcases what is possible! It’s a place of inspiration, hope as well as a glaring example of all that we can gain from the natural environment. From learning about vertical bag farming, discovering the different orchids available in Godavari and the flora and fauna; my day at the Living Mountain Lab was truly a mini-safari experience in itself.
To learn more about the Living Mountain Lab – click here or follow @livingmountainlab on Instagram!
It all started with a quick call from Divinish, body painter and make-up artist. He mentioned that he was working on few designs with Arzoo for a select few. The select few would be dressed, glammed up by their skilled team and prepped to attend TGIF Nepal Fashion Week. This year marked the return of the fashion week after a considerable gap thanks to Covid.
From me, it was an instant Yes! Divinish is such an incredible talent. Besides what I’ve mentioned, he’s also an event host, someone with a hospitality background and experience and with this collaboration with Arzoo – he adds another tag under his belt. It was a no-brainer.
Fast forward to meeting Divinish and Arzoo! I liked the sketched design of what I was going to wear. It was simple yet carried enough to stand out. It was safe. Getting to see the designs of the other muse, the models, was pretty exciting! I couldn’t wait to see those designs in real life.
The photoshoot was pretty quick and straightforward, just how I like it. Few shots, few minutes and then I was out. Getting ready just ahead of the fashion week, final day event, took a little longer but it’s not every day that one gets to get ready alongside Sabita Karki – the super model! She is so stunning and I’ve been quite a fan of her for a while.
Entering the venue was a, moment. It’s one of these… lord, what sort of opportunities am I getting. It’s so surreal and so different to my daily life but it adds excitement, newness. A lot of things I’ve done in life has happened because I’ve said “why not” and this is also another one.
My social media feed is completely overtaken by all the photos and videos from this day (as it should). Right now, I just want to say a huge thank you to everyone who worked to create the look long before I came into the picture. To the people who helped with make-up, hair, pearls, fittings, styling, last-minute changes, photos, videos and giving directions. These things really take a whole team!
I will leave you with all three looks; Sabita Karki, Niti Shah and myself.
I regularly update my ‘Books’ story highlight on Instagram with what I am reading. In the past, I’ve been part of Book Clubs via work and with friends. I’ve enjoyed the conversations I’ve had with people when we’ve found reads in common. To extend that, I am going to do my best to share my monthly reads on my blog. Happy Reading!
Mahabir Pun is a figure that I’ve blogged and read about for a long time. His accomplishments and visionary ideas are often featured by press in Nepal and overseas. His relentless pursuit for a better Nepal has been evident since he came to the scene. This autobiography to me revealed that he has always been a person of a steely driven nature.Â
Pun is direct and addresses many chapters of his life. From his teaching days in Chitwan to returning to his village post-US study, he makes precise effort to address any issues that arose during the earlier parts of his life. Criticisms continues to follow him, and he always has a response on the ready. He has used the book as a platform to address the many accusations and challenge the mindset that he had to navigate through.
On a personal note, I felt very encouraged reading about his many attempts, failures and the successes. He makes it a point to list, often long, all the different initiatives he pursued to better his village community. If there’s one message from this book; it is to just do something – to go for it and give it your all!Â
Mahabir Pun does not want us to sit idle. He wants us to all explore and expand on what interests us; to pursue and as I said, give it our all.Â
Earlier this month, I spent a peaceful few days at the Sanctuary Resort near the Chitwan National Park. The resort is located in Amaltari which is about 90 minutes’ drive from Bharatpur airport. This was my first time in the Amaltari area and I quickly discovered that there was a different charm on offer. The community and environment were not as built as other communities and towns that serve the flow of tourists visiting the national park.
I was told that the calm location and smaller number of tourists visiting the park would be in my favour. The day I reached I spoke to a family who had just returned from a jeep safari; they had seen two Asian black bear during their safari drive! One of the family member shared that it was his first time seeing a bear in his 20+ years of visiting Chitwan!
I know these sightings are not guaranteed, yet some are lucky that they manage to see such rare animals like a bear or even a tiger on their first visit. Unfortunately, my safari with the Sanctuary team did not deliver those sightings. However, it was a refreshing experience to cross the Narayani River and drive through the riverbank and deep into the jungle.
A short boat trip across the Narayani River takes you into the Chitwan National Park boundary. This is where majority of your activities will start. Whether you choose to go on a jungle walk or take a more comfortable jeep safari or gently follow the river on a river safari; it all begins from the Narayani River.
The resort is spacious. The Deluxe Rooms are large in size, with high ceilings and offer quite a spacious bathroom! Many of the Deluxe Rooms come with a balcony or a front porch looking out to the green lawn and the swimming pool. The pool looks out into the greens!
A sun-downer by the Narayani is not to be missed! A short walk from the resort will lead you to a peaceful spot where you can enjoy cool refreshments and Nepali snacks while watching the river flow by and the sun slowly setting. It’s a great time for reflection!
The food and the service at the resort were both, careful, nice and considerate. I know I’ve lumped food and people together but it’s true… I enjoyed the cycle of meals that I had and the care and attention provided by the Sanctuary team.
Disclaimer: This is a promotional post written with the intent to advertise Sanctuary Resort, Chitwan. #Promo #Ads
I regularly update my ‘Books’ story highlight on Instagram with what I am reading. In the past, I’ve been part of Book Clubs via work and with friends. I’ve enjoyed the conversations I’ve had with people when we’ve found reads in common. To extend that, I am going to do my best to share my monthly reads on my blog. Happy Reading!
Yakthung Civilization, Imbiri Yangthangwa Pumma – a collection of articles by Sandhya Subba (Singzango) was my April read. It was a mini-mission to get this book to Kathmandu. It came all the way from Sikkim.
As it says on the title, this book features a collection of articles in a very reader-friendly format and length. There are twenty-five chapters, articles, all in English. I thoroughly enjoyed reading every page and learning about the rich history of Limbu people, their place and movement in Eastern Nepal and Sikkim. With the writer being from Sikkim, this book and the chosen articles feed a lot of history on the Limbu community in Sikkim. For me, this only fuelled my desire to visit Sikkim even more.
In the past ten years, I am slowly questioning more about my Limbu heritage and wanting to know about why we do certain things. This is all a bit new as culturally we’ve been practicing traditions and customs that, I guess, are not Limbu customs. So it has taken some time to learn more about Limbu traditions and history. Finding books like this, easily digestible in English, is truly a gift. Reading this book gave meaning to some of the things I’ve seen elders do… it also provided clarity. Sometimes it’s easy to group things and certain communities together. Equally, it also made me aware of how much I do not know.
The chapter on Sirijunga Thebe was very fascinating! I had known about Sirijunga Thebe being a Limbu educator, scholar but the way that he died was something I had never learned about. I have driven past and seen the statue of Sirijunga Thebe countless times as you enter Dharan… the statue, which shows his body being struck by arrows, paints a clear picture that his was not a peaceful death, yet I never questioned or wondered enough to find out what or who played a part in his death. He was murdered was all I knew. Chapter eighteen was quite educational in that aspect.
I hope the publisher and author is able to make the book accessible to Limbu people and those interested in this subject all over the world. It’s a great introductory book!
The Trailwalker challenge is a race like no other! It’s a 100km running event that takes those brave enough to sign up across the South Downs, UK. It also has to be under thirty hours. The challenge is pretty well known among serving Gurkhas with many regiments sending groups to compete! Till date, the record has been held by the Gurkhas. In 2023, one group came together to challenge that record.
A team of four, Santosh Rai, Prakash Gurung, Padam Kunwor and Kiran Bura Magar, came together as Nepal Run UK team to break the record held by the Gurkhas. The documentary Chasing The Elite Gurkhas is a gripping watch that follows these four runners as they strive to shatter the existing course record of 9 hours and 50 minutes, a feat achieve by the Queen’s Own Gurkha Logistics Regiment in the military category back in 2004.
Directed, filmed and edited by Luv Gurung, the documentary follows the build-up to race day bringing voices of loved ones and the all-important support team. It’s great to hear the perspective of the partners of the runners.
The teams competing for the Trailwalker raise much-needed funds for the Gurkha Welfare Trust. Besides the UK, the race has also taken place in Hong Kong which I blogged about back in 2017.
With Chef Santosh Shah as its brand ambassador, the ‘Wah! Alaichi’ campaign is on a mission to promote Nepali large cardamom in the domestic market. Large cardamom often appears in the top five exports of Nepal, however its use and consumption within Nepal remains a work-in-progress. That is where the Wah Alaichi campaign comes in!
The campaign has been initiated by the Federation of Large Cardamom Entrepreneurs of Nepal (FLCEN) in collaboration with the Hotel Association of Nepal (HAN) supported by the Ministry of Agriculture, Province 1 and the Swiss Agency for Development and Cooperation (SDC) in coordination with Sahaj project and Enssure (Enhanced Skills for Sustainable and Rewarding Employment). Wah Alaichi’s focus is on raising awareness, consumption and increasing the economic advantage for consumers.
As part of the campaign, a cooking competition for aspiring apprentices and Chefs was organized in Sauraha, Biratnagar, and Kathmandu to enhance their culinary skills and use Nepali large cardamom innovatively. The team have also released a recipe book, with over 40 recipes to choose from! It guides people in using alaichi for various dishes. You’ll also find specially curated recipes from Chef Santosh Shah.
Alaichi is grown predominantly in the Eastern Nepal districts of Ilam, Panchthar, Taplejung, Sankhuwasabha, Tehrathum, Bhojpur and Dhankuta
I regularly update my ‘Books’ story highlight on Instagram with what I am reading. In the past, I’ve been part of Book Clubs via work and with friends. I’ve enjoyed the conversations I’ve had with people when we’ve found reads in common. To extend that, I am going to do my best to share my monthly reads on my blog (about time, right?). Happy Reading!
My March Monthly read was The Lowland by Jhumpa Lahiri. This is the first time I am reading a book by this writer. It’s a fiction novel; I tend to read fiction only when it’s recommended. The book was an exciting read! I did not want to put it down. It follows the story of two brothers – Udayan and Subhash in Calcutta, India, and their journeys (together and separately). I could not wait to finish the book so I could google the locations and the movements mentioned in the book.
So much happens in this book… people come of age, people come and go; relationships are created and some relationships never go beyond. There’s deep sadness, the silent kind that run parallel alongside the pages.
This book definitely got me thinking more about the Naxalbari uprising and the status of India’s Communist movement today.
Did you know that 7 out of 10 people suffer from hair related issues? I had a hair-scare in spring 2023 after I noticed a balding patch. It was further confirmed after I could visibly see the patch in photos. Friends even started curiously quizzing me over the lack of hair!
Now what I did not know was how common hair related issues are among men as they age. Moreover, as I started speaking and sharing, I discovered a number of friends who had undergone a hair transplant or were seriously considering a treatment in the near future. Some friends had also doubled their trip to Nepal with a hair treatment – brilliant!
If you are concerned about hair fall or hair loss then get you’re only one click or message away from Folliderm, a globally trusted hair transplant expert. Located in Kathmandu, they are a one-stop solution for all your concerns related to hair. Folliderm is one of the first clinic in Nepal and among few in the world that uses Direct Hair Transplant (DHT) technique for most of its transplant procedures.
The Voice of Nepal host Sushil Nepal
What is Direct Hair Transplant?
DHT is a cutting-edge technology for hair transplants. It is a modification of Follicular Unit Extraction (FUE) technique which is the most advanced technique for hair transplantation. In this technique, first slits are created in the recipient bald area. The grafts are harvested from the donor area and transplants within minutes to the recipient area. The changes of grafts survival is almost 100%. Since all the hair grafts survive, maximum density is achieved only with Direct Hair Transplant.
Videos of people going to Turkey for a hair transplant on social media is nothing new and if you are a Nepali living overseas, then you can easily combine a trip to Nepal and a hair transplant with Folliderm. The company already has experience serving over 2500+ clients from 45+ countries with the most popular being Australia, USA and Japan. So whether you are a Nepali residing overseas or someone completely new to Nepal, Folliderm is readily at your service.
For those travelling to Nepal to undergo hair transplant treatment, the company also offers comprehensive options to ensure a smooth and comfortable experience ranging from Stay and Travel Package, Post-Operative Care Package and Continuous Support package.
The total cost of the hair transplant procedure is determined by the number of grafts required. Now, this is influenced by factors such as the extent of baldness and desired hair density by the client. An accurate estimate can be obtained after a consultant with the in-house Doctor. Folliderm’s services are sought by approximately 95% men, with most being in the age group 25-45.
THE STORY BEHIND FOLLIDERM
The man behind the leading hair transplant brand is Dr Pramod Agrawal, head consultant at Folliderm. Dr Agrawal is a highly experienced and trusted hair surgeon with over 12 years of experience and a successful track record of 2500+ hair transplants. He received his rigorous training at AIIMS, New Delhi (India).
As a highly experienced hair transplant surgeon in Nepal, he has also served as the Global Medical Director at VLCC Health Care Ltd’s Hair Transplant division, overseeing 300 cosmetic dermatology clinics.
PS. Anti-hair loss medication and therapies such as Platelet Rich Plasma (PRP) and mesotherapy are also offered for hair loss catering to both men and women which is a significant part of what Folliderm offers for hair loss problems.
Disclaimer: This is a promotional post written with the intent to advertise the services of FOLLIDERN. #Promo #Ads
After winning the hearts of theatregoers, Degree Maila is receiving the cinema treatment! The play-turned-film will release in Nepal on New Years Eve, Friday 12th April. Already touted as the next big blockbuster, the Dayahang Rai-starrer will have a grand premiere at Aldershot’s Princes Hall on Sunday 14th April.
The screenings across the UK will be managed by G9 Entertainment, Keys2Success and DAS Entertainment. Besides the Aldershot screening, there have been a number of dates confirmed including Ashford and Hayes on Sunday, 21st April. The two screenings of Degree Maila in Hayes will support The Gurkha Centre.
The film by Ram Babu Gurung reunites the Kabaddi team Dayahang Rai, Bijay Baral, Buddhi Tamang and Maotse Gurung. It comes as no surprise that people are already touting Degree Maila as the next film to draw huge crowds in cinemas across Nepal and globally! It also stars the very popular Aanchal Sharma. With a release across Nepali New Year, it seems that there’s a huge probability that this team will once again work their magic with the audience.
TRAILER
Degree Maila revolves around the life of a man on a journey to find his place in society while longing for love and recognition. Amidst a whirlwind of trials and errors, he revolts against societal expectations and surrenders to personal aspirations that defines his journey.
More screenings across the UK will be announced with dates for Folkestone, Gloucester, Nuneaton, Swindon, Oxford, Tidworth, Reading, Birmingham, Brecon, Catterick, Stafford, Blandford, Maidstone, Winchester, Grays and Plumstead.
Last weekend, my family and I had a relaxing staycation at The Terraces in Lakuri Bhanjyang. It was an hours drive to reach Lakuri Bhanjyang, or specifically The Terraces Resort and Spa which sits approximately 2000m above sea level.
I instantly liked the water features that you can see and hear across the resort. It’s very calming and after a hectic week thanks to work and the wedding season, I had no plans but to relax. This was another ‘do-nothing’ staycation for me. However, I need to mention that The Terraces is one resort which really packs a lot of activities for their guests. So whether you want to kick back and relax by the pool or put your boots on and go hiking, cycling or take the quad-bike out for a spin – there’s a fair amount to do.
While I rested and slept, my father and sister went for a sun-downer by the helipad and mum went for a stroll around the property. The 46-rooms and suites are located around the central infinity pool, pool bar and the accompanying restaurant. There’s actually two restaurants on-site. The resort offers two Terraces Presidential Suite King, sixteen Deluxe Suite Rooms and twenty-eight Superior Suite Rooms.
The Presidential Suite also had a nice hot tub out in the private ‘terrace’. This was a perfect post-dinner activity. The contemporary design and interior of the resort creates a breezy environment. It’s light in colours and light naturally. I loved it! If you’re a fan of big windows then this property is a winner.
Talking facilities… there’s a recreation room with a pool table, carrom board, mini-library, a pool as mentioned, jacuzzi, sauna and steam, gym, a yoga pavilion, conference hall and a koi-fish pond! I am deliberately adding the koi-fish pond here because sometimes it’s these simple features that really become a highlight and this certainly was mine. I missed the ‘fish-feeding’ sadly!
If you’re visiting Nepal for a short time and want a quick escape, or are someone living here but needing a place that offers relaxation but also activities for the family then The Terraces Resort and Spa surprisingly hits the mark.
Disclaimer: This is a promotional post written with the intent to advertise The Terraces Resort and Spa. #Promo #Ads Â
Duluwa Outdoors provide outdoor and travel experiences led by women. The teams’ focus so far have been adventure, education and community. On 22nd December 2023, Duluwa team concluded their Women’s Travelship with a beautiful video showcase at Sattya Collective. The Women’s Travelship in 2023 saw seven participants between 22 to 38 exploring Nepal’s Terai, Pahad and Himal. The women had to go through a rigorous application process involving applications, groups discussions to one-to-one interviews to secure their spot for the travelship.
Apart from receiving the opportunity to travel for two weeks, viewers could see the beautiful bonds being created, sisterhood and the different communities and cultures they were able to explore. I especially liked how the video showcased the travellers looking back and reflecting on their experiences. What’s life without reflection? For some of the travellers, the travelship pushed them out of their comfort zone. They had to shed off their introvert layer to connect with communities and understand peoples culture. They surprised themselves and their families! A conversation that followed the video showcase was another heartwarming moment… The women shared their experiences, initial impressions and so did their loved ones who were in the audience. The biggest takeaway from the event for me was how transformative travel can be, especially for young adults seeking independence and often not encouraged by adults.
The two-week journey took the team of seven to Barauli, Bhujung and Manang. The video showcase consists of user-generated content that has been brilliantly pieced together by skilled editors. I especially liked how the team received an orientation pre-travel where they learned about first aid, packing and creating video content. For seasoned travellers, this may all seem obvious but it was fascinating to hear how some of the travellers were receiving these information for the very first time. Brilliant!
The showcase event also had a gallery exhibition with photos of their travel, neatly decorated with symbols and imagery from the locations of their journeys. This brilliant travelship programme has been supported by We Are Purposeful organisation, with video editing by Suraj Shakya and Sattya Collective. The photos on the blogpost are by Bijayabar.
I hope the Women’s Travelship by Duluwa Outdoors grows in the years to come. It is so important to have programmes like this that encourage people to take active steps to chase after what they desire. Whether it’s someone who has recently completed their studies and are taking a gap year or someone who’s well into their working life and dreaming of taking a pause – we could hear all these stories at the event. Well, congratulations to Duluwa and the team!
The team behind Solo Woman Travel Challenge are back and this time they are presenting the Solo Travel Award, open for everyone! NepaliTravellers, a lively travel community created by and for Nepalis eat, live and breathe travel. This year, two lucky winners will receive the Solo Travel Award and prizes worth Nrs 2 Lakhs! The NepaliTravellers team have been promoting travel for a good number of years through digital media content, events such as travellers meet up at the Nextdoor Hostel in Kupondol and travel grants via Solo Woman Travel Challenge.
The award is open to anyone 18 or older, with a Nepali citizenship. They must have done their travel between the period of 1st August 2023 and 30th May 2024. It is highly encouraged that you read, view the video and ask plenty of questions before applying for the award. They’re not looking for the person with the best video skills – it’s about storytelling and that can be done in non-video format too. So, don’t worry if you don’t have drone shots to support your application.
The selection process involves an application online as mentioned followed by two rounds of interviews and a final round where two winners are selected by the combination of jury and audience voting. NepaliTravellers aim to announce the winners of the Solo Travel Award around July 2024 (date to be confirmed).
Being a solo traveller myself, I am very happy to promote the Solo Travel Award! My recent solo treks to Panch Pokhari and Annapurna Base Camp have been incredibly memorable. From my one year of living in Nepal so far, I recognise that solo travel will help more of us foster an independent spirit, develop our planning skills, using our initiative and polishing our communication skills. These skills are highly necessary whether in Nepal or overseas, personally or professionally. Solo travel has provided me a space to reflect, focus and be still whilst enjoying the natural surroundings and I think more would benefit with this connection to oneself every now and again! So, go on a SOLO TRAVEL and apply for this years Solo Travel Award!
Solo Travel Award 2024 is a recognition provided to two Nepali Travellers who personify the courage and humility required to take on solo travel journeys that require openness to learn and willingness to be challenged. This award celebrates the remarkable experiences and accomplishments of those passionate travellers who choose to explore the world on their own terms
Why Solo Travel Award?
Nepali society in general has hardly been introduced to travel for leisure or for the sense of adventure in itself. For the longest time, we have moved mostly for work and careers. In recent years, we have witnessed a change in that culture. Nepali people are now willing to spend money, invest energy and go against the norms, in order to pursue their inner sense of freedom.
That’s when NepaliTravellers came up with the award. A recognition to those who take chances. This award is to boost the confidence in travellers to go further and make their travels more meaningful. This award intends to shape them into storytellers and have the people recognize and respect how they travel.
Stories of Gorkhas have captured the imagination of Nepalis and Nepal’s close friends globally for over 200 years. Their bravery and obedience has not gone unnoticed. These men are mentioned repeatedly, cited by academics and also closely examined for their ‘superior abilities’. Much of what I’ve written is up for debate and maybe we’ve focused on this debate for far too long leaving many others out of the Gorkha/Gurkha history. Very little has been researched about the women accompanying and supporting the Gorkha/Gurkha soldiers.
In the Anglo-Nepal war of 1814-1816, there were also women who fought. Whilst their numbers may not be as significant as the men fighting, they still had a part to play. As the years progressed and the life of a Gorkha took him to far-flung places in India and to countries such as Malaya and Burma, it is women that also travelled and repeatedly started new lives alongside the men. Many times, the women had to do this alone.
The ‘Gurkha Women – an echo in the story’ art exhibition by Suzana Shrish captured these stories. Shrish who is a brilliant artist spent several years travelling across Nepal finding the surviving women, taking photos and hearing what they remembered of their time as a ‘Lahureni’ (a woman married to a soldier) in Nepal and overseas. The art exhibition was showcased at the Nepal Art Council in Kathmandu in late 2023. The year also marked 100 years of Nepal-UK Friendship Treaty. A monumental moment and we’re only scratching the surface on Gurkhas and their stories. Why has it taken us so long to think about Gurkha women?
Many women that Suzana met shared their stories, their plight and also the various ways that they themselves participated in warfare. There are women who were taught how to use guns. While their stories may be rare, they definitely add to the Gurkha history discourse. The work by artists like Suzana and academic Sanjay Sharma (whose research on Gurkha Women and Instagram @GurkhaWomen) has pushed the collective Gurkha diaspora and dependents to think about the stories of their grandmothers and mothers.
Lahurenika Katha-Byetha was one session among many at the Nepal Literature Festival 2024. With the festival taking place in Pokhara, a popular city of Gurkhas and home of Gurkha recruitment today; it was a great fit. On the panel we had Mina Gurung, a ‘lahureni’ who lived in Hong Kong where she served as a teacher at the Gurkha School and also worked as a radio host for the BFBS Gurkha Radio. Upon her return to Nepal, she has been busy wearing many hats including the parliamentarian of the Gandaki Province (2074-79), founding Nepal Beautician Union Nepal, and establishing Gurkha Bhu.Pu. Women Organization and being the chair of Prerana Nepal. We also had Dr Chandra Bahadur Gurung, an ex-Gorkha having dedicated his time in the Gorkha regiment of the Indian Army and participating in the Indo-Pakistan war of 1965. He is the founding general secretary of the Gorkha Army Ex-Servicemen’s Organization (GAESO) as well as Gurkha Memorial Museum and the Gorkha Smarak Trust. Finally, we also had Suzana Thapa Shrish, an artist and researcher who previously worked as a radio presenter at Hits FM, founder of Shrish Creative Arts Initiative (SHCAI) and has done the exhibitions “Black and Whiteâ€, “Bharseli Gurkha: From Stories to Portraits†and “Gurkha Women – an echo in the story”.
Our hour-long panel session was brief and light. As a moderator, I wanted to focus on light questions that encouraged the panellists to share their views on why stories of Gurkha Women have taken so long to come to the forefront. Another question aimed at highlighting if there were any difference between a woman and a Gurkha Woman. Mina’ji being a spouse of a Gurkha and quite an accomplished figure gave wonderful answers to some of these questions. It felt necessary to keep things on the surface especially with majority of the festival-goers being non-Gurkhas. In my short-time in Nepal so far, I realise much of the conversations around Gurkhas still centre around treaties, migration and fighting for a nation that is not theirs. We simply have not even thought about the many layers that is making the Gurkha history.
This year it was Gurkha Women. We largely spoke about Lahureni, Gurkha Woman as someone married to a Gurkha but things are already changing. The second generation, daughters of Gurkha soldiers who are joining the British Army directly from the UK are today seen as a Gurkha Woman. Some of these British Army enlisted Nepali women may eventually join the Gurkha Regiment (if they haven’t already) and their stories will add more to the growing discourse of ‘Gurkha Women’. It’s an exciting space and only time will tell how the role and place of a Gurkha Woman will change in the days to come.
As we peel layers to the Gurkha history, I hope we learn and share more about the stories of Gurkha children, the Gurkha identity and our relationship with Nepal, our host country whether that be the UK, Brunei, Hong Kong or India and how that has shaped our views on nationhood, politics and personhood.
All photos by Aaditya Rai
You can watch the live-stream of the session लाहà¥à¤°à¥‡à¤¨à¥€à¤•à¤¾ कथा–वà¥à¤¯à¤¥à¤¾ below…
A visit to the JAN KATH RUG + ART SPACE in Kathmandu left me mind-blown. Jan, is a celebrated carpet designer whose connection with Nepal goes back to when he was 20. A chance meeting with a Nepali family friend who operated in the rug trade drew the young designer into the industry. The German designers’ award-winning carpets are displayed and purchased in art and design museums globally. They do not come cheap.
‘I wasn’t planning to stay in Kathmandu,’ he explains, ‘but to cut a long story short, three weeks later, I was this guy’s man on the ground here. After two years, he asked me if I wanted to take over the factory, as he wanted to retire.’ With the help of his father, Kath launched his rug company. Read more here.
Walking through the incredible art and rug space, opened only in September 2023, evokes inspiration. The free-tour offers an insight into what it takes to create a JAN KATH carpet or rug. From expert Nepali weavers at work to seeing the raw materials and colours, the art space tells the story of how the carpet comes to life. It’s also a bold statement of what can be produced in Nepal with the right guidance and partnership.
Today, the carpets and rugs by JAN KATH are handwoven in several locations across the world including India and Morocco. In Nepal alone, JAN KATH employs over 1500 people. I wondered how much the weavers were aware of their incredible skills that has helped JAN KATH become a house-hold name in the carpet industry. With over 1500 employed and supported beyond employment, it seems that the company is keeping its employees happy. There is an entire section on FAIR TRADE on their official website. Their position is clear.
“FAIR WAGES AND GOOD WORKING CONDITIONS GO WITHOUT SAYING FOR JAN KATH. TOGETHER WITH THE LABEL STEP, JAN KATH IS COMMITTED TO OBSERVING STRICT SOCIAL AND ECOLOGICAL STANDARDS IN HIS CARPET WORKSHOPS.” – JAN KATH (website).
The many designs which look close to a explosion of colours laid in the form of a rug are hand woven. It seems absolutely unimaginable. The carpets use local wool, silk and nettles sourced from high in the Himalayas. A JAN KATH carpet ranges anywhere between $5,500 to $33,000 USD and has found clients from leading high-fashion designer brands, celebrities to Royal Families.
View my Instagram Reel below and if you haven’t don’t forget to follow and drop a comment ðŸ™
Tracing Nepal’s “BACK TO THE ROOTS“ trip is a unique blend of travel meets purpose! The trip invites Nepalis living at home and overseas to leave their comfort zone and luxuries to experience the incredible action of Nepali charities Children & Youth First (CYF) and Maya Universe Academy along with plenty of fun, building lasting bonds with fellow travellers as the trip ventures to the idyllic Bandipur and Chitwan. The BACK TO THE ROOTS trip is the most popular trip offered by Tracing Nepal, bringing over 55 travellers from UK, USA, Germany, Belgium, Bulgaria, Hong Kong and Singapore till date.
In 2024, this two-week long purposeful travel programme will run between the 2nd September to 15th September. Priced at £950 per person, the cost will cover travel, accommodation and catering for the period of the trip (international flights are not included). Apart from covering the costs of the traveller, BACK TO THE ROOTS directly supports the charity partners Children & Youth First and Maya Universe Academy with financial support and through time and expertise from the travellers that join Tracing Nepal.
Travellers spending time at the two charity partners will support through renovation work at CYF and agriculture/farming work at Maya. The detailed itinerary can already be found on the Tracing Nepal website. The travel experience in 2023 was packed with unique sessions such as “Indigenous Food”, “Salve Making Workshop”, “TapOut Cross Fit” from experts and professionals. This year will aim to deliver more exciting sessions including a “Gurkha Challenge” in addition to the “Tracing Nepal Race“, a treasure-hunt style activity!
The application is already open and it’s first come first served! So if you want to secure your spot today then head over to the website and apply now. The application is open until the 5th of May, 2024, however it will close as soon as the minimum group size is met. Cannot make it to this years trip? Check out The EastQuest – Taplejung Takeover trip, set to take place in Spring 2025.
Tracing Nepal’s “The EastQuest – Taplejung Takeover” offers a unique opportunity for travellers to go off-the-beaten path. Nepal’s Eastern districts and region may not appear high on the list of places to visit, yet Tracing Nepal has gone all-out to focus this particular trip on the Eastern towns and villages. With the focus of the 12 day trip in Taplejung district’s Sinam village, travellers will immerse themselves in authentic village life living with the community and supporting the agriculture and construction work.
The journey will see travellers departing from the historic city of Bhaktapur where they will receive a guided tour of the Durbar Square, pottery-class and taste of local Newa food and drinks. A road-trip to the East will commence, offering plenty of dramatic views of Nepal’s mid-hill regions followed by the plains of Terai and Madhesh. A stop-over to Dharan, once the home of British Gurkhas recruitment centre, will give travellers time to learn about Dharan’s history, Kirat culture and its street-food!
After five-six days in Sinam village, travellers will take the road to Ilam, home of Nepali tea for a brief lunch-stop and a quick visit to the tea gardens. The team will take a flight back to Kathmandu from Bhadrapur’s Chandragadhi Airport. The trip will conclude with a two nights rest and reflection stay at The Last Resort, home of the bungee!
Cannot make it for The EastQuest – Taplejung Takeover?? Check out Tracing Nepal’s BACK TO THE ROOTS trip, taking place in September 2024!
The EastQuest – Taplejung Takeover will depart in:
2024: March 31st to April 11th (apply by January 31st, receive £100 discount)
2025: April 19th to April 30th (tentative date)
Costs:£900 for entire 12 days of travel, accommodation and food. The cost does not include international flights and travellers without a Nepali passport/citizenship will be required to pay a further supplement for local flights (more info). Currently, there is £100 discount on the total trip cost when booked by Jan 31st.
